The Year was 2013. Our family had just moved to Chongqing China for my new job. First arrived to China, 256 pounds. After a few months in China, 211 pounds! 95.7 kg = 211 lb = 45 lbs lost. It really didn't matter that much what I ate while in China, as long as I got my exercise liek this. I know that's hard to believe, but when you have just changed your lifestyle from one of sitting all the time even when yo

Well, ...by not using it due to a medical condition and orders from a doctor that required a change, or a consequence you don't want to...